Education
Lisa Marie Bourke was a student at a University in Scotland. During her time at the school, Lisa studied psychology.
Recent Blogs
Wake Up Fresh: Juices for Energy
The following juices are also convenient and easy to make. They contain all-natural ingredients that are rich in the nutrients your body needs for energy that will keep you going all day.
Gut-Healing Foods
When someone has an upset stomach or intestinal issues, she can repair her health problems with an assortment of gut-healing foods. There are several foods that can relieve digestive issues such as nausea, constipation or diarrhea.
3 Reasons To Trust Your Gut When It Comes To Eating
While there are certainly some situations in which your “gut” is by far not the organ you should be using to make decisions, there are a number of other instances in which your own inner wisdom is far more accurate than any external guides or forces.
