Education
Lisa Marie Bourke was a student at a University in Scotland. During her time at the school, Lisa studied psychology.
Recent Blogs
Recreational Cycling for Health
Getting exercise each day is important, but that doesn't mean you have to get stuck in a humid gym every afternoon. Instead, bicycling offers a more exciting alternative that can be done anytime and anyplace. By cycling outdoors, you can enjoy a whole host of health...
3 Juices for Gut Health
A lot of people initially focus so much energy on what they eat, what not to eat, and how much of everything to eat that they wind up not focusing enough on their gut health.
Enjoy Your Exercise: My Love of Boxing
A few years ago, I had the chance to train and then participate in a real boxing match. I learned a lot about the sport, enjoying exercise, and myself during that activity.
