Education
Lisa Marie Bourke was a student at a University in Scotland. During her time at the school, Lisa studied psychology.
Recent Blogs
Why Is Gut Health So Important
Over the last five years, you’ve likely heard a lot more about gut health than in the past. In fact, it tends to be a hot topic to discuss in the fitness industry.
Yoga for the On-The-Go Woman
I am a yoga-lover. A true yogi. But I also like to travel and am generally a busy woman. It can be tough to balance a healthy and consistent yoga practice with the business of everyday life.
The Best Veggies for Your Green Juice
Juicing is not just a pointless craze. It is a wonderful way to absorb high amounts of nutrients from fruits and vegetables and promote a healthy body. I love drinking juices of all types to achieve different health goals.
