Why Is Gut Health So Important

Why Is Gut Health So Important

Over the last five years, you’ve likely heard a lot more about gut health than in the past. In fact, it tends to be a hot topic to discuss in the fitness industry. If you’re not knowledgeable about gut health, we’re going to work on changing that....
Yoga for the On-The-Go Woman

Yoga for the On-The-Go Woman

I am a yoga-lover. A true yogi. But I also like to travel and am generally a busy woman. It can be tough to balance a healthy and consistent yoga practice with the business of everyday life. Here are some tips that you can reference to maintain your yoga goals despite...
The Best Veggies for Your Green Juice

The Best Veggies for Your Green Juice

Juicing is not just a pointless craze. It is a wonderful way to absorb high amounts of nutrients from fruits and vegetables and promote a healthy body. I love drinking juices of all types to achieve different health goals. Juicing helps your daily intake of vegetables...
Inexpensive Options for Your Makeup Bag – Part 2

Inexpensive Options for Your Makeup Bag – Part 2

As a continuation of our series on inexpensive alternatives for high-end makeup, we are going to tackle some essential face products. Completing your makeup without these staples is unheard of, but why spend a fortune on them, when you can find the same quality and...
Top 6 Perfumes for Spring

Top 6 Perfumes for Spring

Spring is near and along with it comes celebrations. Easter and maybe a few weddings will be in the air. And what will the lovely women want to wear besides fabulous clothes to show off their spring styles? They will want to dab on the best new smells of the season by...
Inexpensive Options for Your Makeup Bag – Part 1

Inexpensive Options for Your Makeup Bag – Part 1

Makeup is a great way for people to express their individuality and their artistic inclinations but sometimes it can be quite expensive! I believe that makeup should not only be great quality but also be affordable for everyone. I have rounded up some dupes for some...